RELAXATION / STRESS MANAGEMENT MASSAGE
Relaxation massage is a calming, full-body treatment designed to reduce stress and unwind both the body and mind. It uses slower, flowing strokes and gentle pressure to help you reset, breathe, and switch off.
Perfect if you’re feeling run down, overwhelmed, or simply need time to recharge.
Relaxation Massage Can Help With:
Stress and nervous system overload
Poor sleep or difficulty switching off
Mild, generalised tightness
Mental fatigue and burnout
Whole-body tension from busy work or life demands
Relaxation Massage Benefits:
Reduces stress and promotes calm
Improves sleep and mental clarity
Relieves general muscle tension
Supports overall wellbeing
Helps regulate the nervous system
What is Relaxation Massage?
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